Parent Loss Overview
General information about loss of a parent. [click image to read]
Zebra Mama Story
This is a modern folk tale about child loss [click image to read]
Stages of Grief Myths
This article is about the origin and misconceptions of the Five Stages of Grief [click image to read]
Recommended Books
A varied list of books on grief & loss for adults and children. [click image to read]
Block. Delete.
Get some ice cream! Dealing with a break-up. [click image to read]
End-of-Life Care
How to talk about end-of-life care with empathy & support. [click on image for the resource]
Dating After Loss
Dating after spouse/partner loss [click image to read]
Self-Care
12 Ways to Take Better Care of Yourself [click image to read]
Complicated Grief
If you are having trouble finding your “new normal.” [click image to read]
Broken Heart Syndrome
It’s a real thing! [click image to read]
Assisted Living
Making residential choices for those who struggle with mental health. [click image for the resource]
Depression & Substances
Depression and substance abuse sadly, go hand-in-hand. Reach out if you need help. [click on image for the resource]
more AUDIO FILES coming soon